Tag

Feldenkrais

Warsaw, Poland
BodySchool : Feldenkrais and Authentic Movement
11/12th November 2017

By | Past Workshops, Workshops

In some ways, the Feldenkrais Method and Authentic Movement take opposite approaches to supporting our growth as humans. While both encourage us to listen to ourselves and develop a respectful attitude to learning, the first confronts us to recognise our perceptual and kinaesthetic habits, the second supports self-regulated unwinding. In this…

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Copenhagen, Denmark
Proto-technique morning classes organised by Dansehallerne
2-5th October 2017

By | Past Workshops, Workshops

Proto-technique class This is a process-oriented dance class focused on how we experience ourselves moving.  The aim is to develop self-awareness as a tool for creating and refining our own dance practices: widening the range of movement vocabulary and qualities; improving ease, efficiency and flow in movement; recovering from and…

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