BodySchool : From the Ground Up
TanzFabrik Sommertanz festival 15-19 July
BodySchool workshops apply somatic and postmodern dance practices to everyday life situations. They move fluidly between lecture and class formats maintaining a sense of lightness, ease and good humour throughout. The aim is to enter a dialogue with ourselves and the environment in which we become empowered to be our own experts.
Classes include scanning through the body in walking and standing, looking at basic skeletal anatomy, and a Feldenkrais Method® Awareness Through Movement lesson. There will also be guided touch and movement exercises, both alone and with others. In this workshop we’ll explore dynamically what it might mean to be grounded.
more info and booking details here