Composing Inner Composure
Free classes as part of Public Moves 2020
Four 75 minute classes at various venues around Vienna on 25th, 27th, 28th and 30th July
We’ll explore a Feldenkrais Awareness Through Movement (ATM®) class together as a way of reconnecting with ourselves, each other and the world. You’ll discover how paying attention to yourselves in movement and sensation can be a resource for developing the inner composure and responsiveness with which to meet these uncertain times.
In these four classes, I will present similar material to that of the Summer 2020 Zoom series Developing Inner Composure
Please bring a mat and if it’s not warm outside a blanket!
You need to register here for each class one day in advance