Two short weekend workshops that address the question: How to sit at a desk, work at a computer … and maybe even enjoy it? For a full description of the workshop visit here
The course covers the basics of how to organise ourselves in sitting, and will take a look at the on use the hands and arms, the use of the eyes and orientation in space.
It’s important work as most of us spend time sitting and working at a computer. But just because it’s important doesn’t mean it has to be serious. And since even if sitting is our focus then come prepared to walk around, stand and lie down … it’s the weekend after all!
© International Feldenkrais® Federation Archive, Robert Golden
DATE : 3rd-4th September and 24th-25th September
TIME : 10.00-16.00 each day
PLACE : TEAK, Haapaniemenkatu 6, Helsinki
REGISTRATION : here
