Awareness Perception Presence : Moving From The Fish Body
I have spent the last six years developing a body of work called Awareness Perception Presence in which I combine the Feldenkrais Method, Experiential Anatomy and other specially-devised material to enter into a physical dialogue with ourselves and our environment. In the fish-body series we’ll work with the core movements of the torso.
Each class begins with a guided exploration/lecture/dialogue in which the specific theme of the class is introduced through movement and associated anatomical details. Next a Feldenkrais (ATM) class which aims to clarify some aspects of the theme. The final part of the class is spent in self-directed exploration taking the references movements as a starting point.
Since we work alone in these classes, it is possible to open these to anyone who wishes to attend. The Feldenkrais Method classes presented are suitable for anyone and are done in a relaxed atmosphere while the additional material consists of simple activities like crawling, walking and standing.
more info and booking details here