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Feldenkrais Classes : Beginner’s Mind
20th September to 20th December 2023

Feldenkrais for Life #3 : Beginner’s Mind

7.30pm-8.45pm Wednesday evenings

20th September, 4th and 25th October, 8th, 15th and 22nd November, 13th and 20th December

Eight-classes series on the theme Beginner’s Mind.

Feldenkrais for Life

Developing Inner Composure is an ongoing program of Feldenkrais classes that you can join anytime. The overall emphasis is on developing the quality of inner composure. How to move through life with dignity, integrity and grace, even in the face of adversity and uncertainty.

Moshe Feldenkrais created his method to support people to grow themselves beyond the limitations of what they learn in their childhood and youth. His work offers a practice of lifelong learning through attending to the gaps between our intentions and actions.

Rooted in the martial arts, the method brings forth in ourselves the essential quality of presence developed though the study of the martial arts. It aims to bring this essence to a much wider audience without the need of rigorous combative training.

For more information and to book online please follow this link which will take you to my dedicated Feldenkrais Method web site