Release Technique

From the world of Post-Modern Dance, release technique classes as I understand them are dance technique classes where you learn to move according to the laws of physics rather than the laws of aesthetics, in a relaxed and easy way which works with your anatomy rather than against it …

The term release technique means many different things to many different people. Although what I do follows this spirit, I don’t use term explicitly because I don’t teach dance classes with set sequences.