at RAUM für TANZ,
Neubaugasse 31, Stiege 2 im Hof,
10.00-12.00am Tuesday mornings beginning 7th September
Process-oriented somatic dance classes focused on how we experience ourselves moving. The aim is to develop self-awareness as a tool for creating and refining our own dance practices.
Somatic methods applied to dance emphasise self-development, self-awareness, choice making, communication, creative process, health and well-being.
The invitation is to enter into a perceptual dialogue with ourselves in which we become the experts of our own experience.
Classes include material from experiential anatomy, ideokinesis, and the Feldenkrais Method.
Drop-in for single classes or buy a five-card pass. Better still, join for the whole semester and you’ll also receive mp3 recordings of any Feldenkrais Awareness Through Movement lessons or other guided somatic processes that I record to listen to in your own time.
More about proto-technique here
7th, 14th, 21st September 2021
5th, 19th October
9th, 16th, 23rd, 30th November
14th, 21st December
4th, 11th 18th January 2022
(14 classes in total)