BodySchool : Making friends with scoliosis Scoliosis is most commonly thought of as a lateral asymmetry of the spine that shows up as a sideways curve. But...
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BodySchool : Exploring The Feldenkrais Method In this weekend workshop, we'll explore some Feldenkrais Awareness Through Movement (ATM) classes. We'll see how to relate the...
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BodySchool : Caring for our necks The inspiration for this workshop is to share some of the insights I gained from suffering and subsequently healing...
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The strength and resilience of a house depends on the quality of the foundations. And the same goes for us. In this weekend course we’ll...
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Two short weekend workshops that address the question: How to sit at a desk, work at a computer … and maybe even enjoy it? For a full description…
Building on the last Helsinki BodySchool workshop Caring For Our Necks, here we'll examine in more detail how the use of the eyes influences our...
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Three short weekend workshops that address the question: How to sit at a desk, work at a computer … and maybe even enjoy it? For a full…
The inspiration for this workshop is to share some of the insights I gained from suffering and subsequently healing from a serious neck injury: a…
BodySchool : Saving Our Necks Last year I injured my neck badly. A herniated disk for which an operation was eventually suggested. I chose the self-healing…
BodySchool : Caring For Our Backs – 8-9th May 2015 In many ways we forget that as a species we are still evolving. One could…