Feldenkrais Method : Awareness Through Movement at TQW studios 18.10./19.10.+21.10./22.10. from 18-19.00 The Feldenkrais method is a complex, multi-layered somatic educational system. On the surface it…
Read More
Developing Inner Composure: Unwind 6pm-7.15pm Wednesday evenings Feldenkrais Method Six-Class Series – 8th December 2021 to 19th January 2022 (no class 29th Dec) Ever get the...
Read More
Developing Inner Composure: Getting Centered 6pm-7.15pm Wednesday evenings Feldenkrais Method Six-Class Series – 20th October to 24th November 2021 Being “centered” sounds great of course, but...
Read More
What if there are no joints or muscle attachments? What if forces travel throughout our entire structure and not through only the skeleton? What if...
Read More
Proto-technique class These are process-oriented dance classes focused on how we experience ourselves moving. The aim is to develop self-awareness as a tool for creating...
Read More
Developing Inner Composure Summer six class series 6pm-7pm Wednesday evenings from 29th July to 2nd September Moshe Feldenkrais created his method to support people to grow…
In this workshop, we’ll work with identifying and moving from our belly centres – the hara or dantian in the martial arts. When we organise...
Read More
Proto-technique class These are process-oriented dance classes focused on how we experience ourselves moving. The aim is to develop self-awareness as a tool for creating...
Read More
Proto-technique class These are process-oriented dance classes focused on how we experience ourselves moving. The aim is to develop self-awareness as a tool for creating...
Read More
Moving From The Fish Body Open-level dance and movement training In the 3.5 billion year tale of human evolution, it is from our fish ancestors...
Read More