Dance Research Open Morning Classes “What if it’s not the mind that lives in the body but the body that lives in the mind?” Confronted...
Read More
BodySchool : Making friends with scoliosis Scoliosis is most commonly thought of as a lateral asymmetry of the spine that shows up as a sideways curve. But...
Read More
BodySchool : Exploring The Feldenkrais Method In this weekend workshop, we'll explore some Feldenkrais Awareness Through Movement (ATM) classes. We'll see how to relate the...
Read More
Proto-technique class This is a process-oriented dance class focused on how we experience ourselves moving. The aim is to develop self-awareness as a tool for...
Read More
BodySchool : Caring for our necks The inspiration for this workshop is to share some of the insights I gained from suffering and subsequently healing...
Read More
The inspiration for this workshop is to share some of the insights I gained from suffering and subsequently healing from a serious neck injury: a…
The strength and resilience of a house depends on the quality of the foundations. And the same goes for us. In this weekend course we’ll...
Read More
Two short weekend workshops that address the question: How to sit at a desk, work at a computer … and maybe even enjoy it? For a full description…
Proto-technique class This is a process-oriented dance class focused on how we experience ourselves moving. We examine how that experience is shaped by how we…
Building on the last Helsinki BodySchool workshop Caring For Our Necks, here we'll examine in more detail how the use of the eyes influences our...
Read More