Here you’ll find all the public workshops I’ve taught since 2010
I started teaching in 1996 so there are more to be added for a complete record of all my open public teaching.
I’m planning to add all the workshops taught in schools and colleges sometime in the future.
Feel free to play with the categories and tags to surface the content you are interested in
You’ll be guided through a process to experience your expansive perceptual body and then encouraged to move in order to unwind, to better find rest and stillness.
Through the conscious direction of attention and simple, guided movements, a space emerges in which we can release unnecessary tension and enter into direct physical experience.
What connects our work is a shared commitment to cultivating resilience, presence, and a deepening sense of resourcefulness in a changing world.
You’ll be guided through a process to experience your expansive perceptual body and then encouraged to move in order to unwind, to better find rest and stillness.
Through the conscious direction of attention and simple, guided movements, a space emerges in which we can release unnecessary tension and enter into direct physical experience.
What connects our work is a shared commitment to cultivating resilience, presence, and a deepening sense of resourcefulness in a changing world.
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